10 Best Gym Flooring Over Carpet
Updated on: September 2023
Best Gym Flooring Over Carpet in 2023
BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles, Black
AmazonBasics EVA Foam Interlocking Exercise Gym Floor Mat Tiles - Pack of 6, 24 x 24 x .5 Inches, Blue

- Puzzle exercise mat creates a comfortable, cushioning workout floor just about anywhere
- Made of high-density EVA foam for long-lasting, reliable performance; free from toxic phthalates; choice of color
- Protects floors from scratches and dings; reduces noise; grippy, non-skid surface for added safety
- Easy to assemble; lightweight, interlocking puzzle pieces quickly connect—and come apart just as easily for storage and includes 12 end borders for a seamless look
- Backed by an AmazonBasics limited one-year warranty
- Puzzle exercise mat contains 6 pieces, covering 24 square feet total with each tile measuring 24" x 24" x 1/2"
Gxmmat Extra Large Exercise Mat 6'x8'x7mm, Thick Workout Mats for Home Gym Flooring, High Density Non-Slip Durable Cardio Mat, Shoe Friendly, Great for Plyo, MMA, Jump Rope, Stretch, Fitness

- 【WORKOUT WITHOUT RESTRICTION】Extra long & wide for all types of CARDIO WORKOUT like P90X and Insanity, for DANCE WORKOUT like T25 and Zumba, for HOME GYM EXERCISE like Weightlifting, Jump Rope, Sit-up or Stretch. With or without shoes. Works great on most floor surfaces. Non-toxic and Eco-friendly.
- 【DOUBLE SIDED NON-SLIP SURFACES】The spacious mat has double-sided no-skid surfaces for enhanced traction and superior grip. Grooved & matrix-circle underside stops the mat from sliding on the floor. The subtly textured surface prevents hands and feet from slipping out of position to prevent injuries.
- 【NO MORE SORE KNEES AND ELBOWS】7mm High-Density Memory Foam is a great combination of stability and cushioning. It provides the body with great support, extra comfort, and protection during aerobics workouts. Outstanding performance at abrasion and scratch resistance, tear and impact protection. Noise and Vibration reduced, floor protection.
- 【NON-TOXIC AND SAFE TO USE】We believe in creating a premium quality eco-friendly gym floor mat that is safe for your body, mind, and spirit. Our heavy-duty mats are latex-free, phthalate-free, silicone-free, and toxin-free. Durable and Long-lasting. Easy to clean and roll-up.
- 【INCLUDED GLOVE & LIFETIME SERVICES】It comes with 1 pair High-Quality Glove, 3 Velcro Storage Straps and 1 Carry Bag. Our oversized jump mat can be also used for kid's play area and mat furniture for Fitness Equipment. We stand by the quality of our exercise mats and provide LIFETIME SERVICES.
ProsourceFit Exercise Puzzle Mat 1", Grey

- PROTECTIVE, PORTABLE FLOORING – Dense, durable tiles protect floors and withstand gym equipment and heavy use
- COVERS 24 SQ. FT. - Each tile measures 24” x 24” x 1”-thick. Includes 6 tiles and 12 end borders for a polished look
- SIMPLE ASSEMBLY – Lightweight pieces quickly connect; easy to disassemble and move. Great for gyms, fitness studios, or play areas
- HIGH-QUALITY FOAM - High-density EVA foam provides excellent support and cushion; Contains NO toxic phthalates
- SAFE & LOW-MAINTENACE – Non-skid textured surface provides traction; Water-resistant and noise-reducing design
Sorbus Wood Floor Mats Foam Interlocking Wood Mats Each Tile 1 Square Foot 3/8-Inch Thick Puzzle Wood Tiles with Borders – for Home Office Playroom Basement (16 Tiles 16 Sq ft, Wood Grain - Gray)

- WOOD GRAIN FLOOR MAT (16 Tiles,16 Sq ft, Gray) — Provides comfort and cushion to hard floor surfaces with classic faux wood finish — Includes 16 floor mat wood grain tiles to enhance the comfort and appearance of your space
- INTERLOCKING MAT WOOD PUZZLE TILES — Mats interlock with simple jigsaw puzzle connection for secure, seamless look — Can be easily expanded with additional wood flooring tiles as your living or workspace grows — Install in specific areas or wall-to-wall — Combine multiple sets to cover larger areas
- FOR HOME & BUSINESS — Fits any room décor that complement a mats wood or foam tiles wood style pattern — Ideal foam tiles for floor and multi-purpose floor mat for living room, basement, playroom, infant crawling area, interlocking exercise floor mats, yoga/meditation room, dorm, laundry room, beneath camping tents and sleeping bags — Makes a great anti fatigue mat for trade shows, conventions, office environment, gym, health care facility, daycare, classroom, and more
- COMFORTABLE & SAFE — Enjoy comfortable foam squares for hard indoor surfaces — Provides durable soft floor cushion option with foam — Easy on your feet for hours of standing — Thick cushion protects from injury — Suitable foam tiles for kids, senior living, or anyone seeking cushioned, anti-fatigue flooring
- EASY TO INSTALL — Easy do-it-yourself installation, no adhesive needed — Interlocking flooring mats wood tiles set up in just minutes — Printed Film material is OPP 100% Plastic, Mat is 100%PE — Lightweight and portable — Durable enough to withstand common foot traffic — Waterproof and non-absorbent — Easy to clean — Each tile measures approximately 12"L x 12"W
Premium Extra Large Yoga Mat - 9' x 6' x 8mm Extra Thick & Comfortable, Non-Toxic, Non-Slip, Barefoot Exercise Mat - Yoga, Stretching, Cardio Workout Mats for Home Gym Flooring (108" Long x 72" Wide)

- INSTANT HOME STUDIO IN ANY ROOM – Go ahead and stretch out like never before. Just unroll to transform any room in your home into your very own home studio or gym. Our spacious mat is large enough for any yoga pose, meditation, stretch, light cardio workout or barefoot bodyweight exercise – by yourself or with a friend.
- EXTRA THICK & ULTRA COMFORTABLE – The perfect balance of squishy comfort and stable support. Our 8mm high-density, double thick padding provides plenty of cushion to protect your knees and joints – even on concrete, tile or hardwood floors. Works great in all rooms and flooring including living room carpet, garage or basement.
- DOUBLE-SIDED PERFORMANCE DESIGN – Sticky, textured, non-slip top provides unmatched grip and comfort. Unique, circle-pattern bottom grips and prevents the mat from sliding around. Crafted from premium, eco-friendly, non-toxic materials with no latex, odor or smell.
- INCLUDES TOWEL AND STRAPS – Every Gorilla Mat includes a 100% Microfiber Towel to wipe away moisture and provide a little extra padding and grip. Two Velcro Straps keep your mat rolled up for easy storage. Gorilla Mats make a great gift idea for yoga lovers, yoga teacher, men, women, or anyone who loves stretching and fitness workouts at home!
- 100% MONEY-BACK GUARANTEE – Your mat is backed by our LIFETIME WARRANTY. If you are not absolutely thrilled with your Gorilla Mat, return it for a full refund or replacement. No questions asked. We stand behind the quality of our products and are confident you will LOVE your mat.
Gaiam Essentials Interlocking Exercise Mat - Square Puzzle Foam Tiles Home Gym Fitness Mat Workout Flooring | Multi-Purpose Use in Garage, Basement, Kids/Baby Play Areas | 23.5" x 23.5" x 0.48" Thick

- INTERLOCKING FITNESS MAT: Gym floor comes in six 23. 5" square pieces at 0. 48" thick each, along with 10 end pieces to attach for a clean outside border (see images for assembly)
- HOME GYM FITNESS MAT: A great option for protecting the flooring in your home, this supportive 1/2 inch cushion exercise mat covers approx. 23 square feet with heavy-duty rec room type flooring for all types of exercises and activities
- TREADED SURFACE TEXTURE: Exercise mat features a non slip tread-like texture for an commercial-grade look and feel - provides added grip and durability, and can be used with or without shoes
- PROTECTS FLOORS: Safeguard your home from scratches, scuffs and dents that can occur in a home gym from weights and dumbbells, medicine balls, jump ropes and more
- MULTI-PURPOSE: Also works great for kids or baby play room and areas around the house that need a little extra cushion and safety - can work almost anywhere (garage, basement, kitchen or office as a standing mat)
Gxmmat Large Exercise Mat 6'x4'x7mm, Thick Workout Mats for Home Gym Flooring, Extra Wide Non-Slip Durable Cardio Mat, High Density, Shoe Friendly, Great for Plyo, MMA, Jump Rope, Stretch, Fitness

- 【WORKOUT WITHOUT RESTRICTION】Extra long & wide for all types of CARDIO WORKOUT like P90X and Insanity, for DANCE WORKOUT like T25 and Zumba, for HOME GYM EXERCISE like Weightlifting, Jump Rope, Sit-up or Stretch. With or without shoes. Works great on most floor surfaces. Non-toxic and Eco-friendly.
- 【DOUBLE SIDED NON-SLIP SURFACES】The spacious mat has double-sided no-skid surfaces for enhanced traction and superior grip. Grooved & matrix-circle underside stops the mat from sliding on the floor. The subtly textured surface prevents hands and feet from slipping out of position to prevent injuries.
- 【NO MORE SORE KNEES AND ELBOWS】7mm High-Density Memory Foam is a great combination of stability and cushioning. It provides the body with great support, extra comfort, and protection during aerobics workouts. Outstanding performance at abrasion and scratch resistance, tear and impact protection. Noise and Vibration reduced, floor protection.
- 【NON-TOXIC AND SAFE TO USE】We believe in creating a premium quality eco-friendly gym floor mat that is safe for your body, mind, and spirit. Our heavy-duty mats are latex-free, phthalate-free, silicone-free, and toxin-free. Durable and Long-lasting. Easy to clean and roll-up.
- 【INCLUDED GLOVE & LIFETIME SERVICES】It comes with 1 pair High-Quality Glove, 3 Velcro Storage Straps and 1 Carry Bag. Our oversized jump mat can be also used for kid's play area and mat furniture for Fitness Equipment. We stand by the quality of our exercise mats and provide LIFETIME SERVICES.
GXMMAT Large Exercise Mat 6'x5'x7mm, Non-Slip Workout Mats for Home Gym Flooring, Extra Wide and Thick Durable Cardio Mat, High Density, Shoe Friendly, Great for Plyo, MMA, Jump Rope, Stretch, Fitness

- 【WORKOUT WITHOUT RESTRICTION】Extra long & wide for all types of CARDIO WORKOUT like P90X and Insanity, for DANCE WORKOUT like T25 and Zumba, for HOME GYM EXERCISE like Weightlifting, Jump Rope, Sit-up or Stretch. With or without shoes. Works great on most floor surfaces. Non-toxic and Eco-friendly.
- 【DOUBLE SIDED NON-SLIP SURFACES】The spacious mat has double-sided no-skid surfaces for enhanced traction and superior grip. Grooved & matrix-circle underside stops the mat from sliding on the floor. The subtly textured surface prevents hands and feet from slipping out of position to prevent injuries.
- 【NO MORE SORE KNEES AND ELBOWS】7mm High-Density Memory Foam is a great combination of stability and cushioning. It provides the body with great support, extra comfort, and protection during aerobics workouts. Outstanding performance at abrasion and scratch resistance, tear and impact protection. Noise and Vibration reduced, floor protection.
- 【NON-TOXIC AND SAFE TO USE】We believe in creating a premium quality eco-friendly gym floor mat that is safe for your body, mind, and spirit. Our heavy-duty mats are latex-free, phthalate-free, silicone-free, and toxin-free. Durable and Long-lasting. Easy to clean and roll-up.
- 【INCLUDED GLOVE & LIFETIME SERVICES】It comes with 1 pair High-Quality Glove, 3 Velcro Storage Straps and 1 Carry Bag. Our oversized jump mat can be also used for kid's play area and mat furniture for Fitness Equipment. We stand by the quality of our exercise mats and provide LIFETIME SERVICES.
Stalwart Foam Mat Floor Tiles, Interlocking EVA Foam Padding Soft Flooring for Exercising, Yoga, Camping, Kids, Babies, Playroom – 6 Pack, 24" X 24" X 0.5", Black, Model:75-ST6001

- SAFE, SOFT AND DURABLE – Non-Toxic, tested FREE of Lead, BPA's and Phthalates foam tiles by Stalwart are used to protect your floor and create a comfortable space with exceptional support and cushion. Great for play area floor!
- MULTIPURPOSE – Non-skid textured foam padding can be used anywhere that needs extra cushioning. These quality floor mats are perfect for exercise areas, workshops or playrooms. Give yourself shock-absorbing comfort when doing Yoga or weight lifting!
- NO HASSLE ASSEMBLY – Foam tiles connect quickly and easily and can be disassembled just as simply for quick storage. Thanks to the puzzle piece edge design, when interlocked the mats stay firmly in place.
- PRODUCT DETAILS – Tile Dimensions: 24 x 24 x 0.50 inches thick, 24 square feet of coverage, Pack includes: 6 tiles and 2 straight edge pieces, Color: Black
- SATISFACTION GUARANTEED – Stalwart is committed to providing consumers with the absolute best price and value on our entire line of products.
Rubber Flooring: A Beneficial Alternative to Carpet and Hardwood
This article gives information on the benefits of using rubber flooring in high-traffic areas in a house such as the kitchen, gym and playroom.
In the kitchen area, the benefits of rubber flooring are endless. Very easy to clean, rubber flooring makes kitchen housework a breeze, not to mention the non skid aspect of the material itself. Tile and linoleum floors can turn into an ice skating rink when they get wet. Add to that, tile floors can easily chip and break and linoleum will sooner or later wear out and have to be replaced. Rubber flooring is much more durable and holds its color and design much longer as the pattern goes all the way through the thickness of the pieces. As an added benefit, rubber flooring is much easier to walk and stand on making cooking and dish washing a less painful task. Rubber flooring is also available in a multitude of colors and designs to match your kitchen decor.
Rubber flooring is also perfect for the home gym. Moving weight lifting equipment around is murder on a hardwood floor finish and linoleum risks ripping and needing replacement. Daily workouts are easier on the body with rubber flooring as the material absorbs the contact between the body and the floor. Modern school gymnasiums are constructed with rubber flooring just for this purpose. Rubber flooring also adds safety to a workout area with its non skid material.
A children's playroom wouldn't be complete without rubber flooring. Kids are going to be kids and that means, sooner or later, some one's going to fall and get hurt. Now, they aren't going to bounce back to an upright position on rubber flooring but, once again, the material absorbs some of the impact, lessening a chance for a severe head injury. The same certainly can't be said for hardwood or linoleum floors. And with a wide variety of designs and colors to choose from, children can customize their playroom just the way they want it.
Installing rubber flooring is no harder than laying linoleum and much easier than installing hardwood flooring. Rubber flooring can be purchased in sheets to cover an entire room or can be bought in interlocking squares that are replaceable if one of the pieces should ever wear out.
Your home is probably the biggest investment you'll make in your lifetime. Making the right choices the first time will save money down the road. Rubber flooring will stand the test of time while adding beauty and comfort without the hassles of costly repairs when the competition simply wears out.